Jiu-Jitsu is one of the best tools for self-improvement, offering an authentic experience that teaches adaptability, efficiency, and effectiveness. The mats have a unique way of humbling us, revealing our strengths, weaknesses, and areas for growth. Not only does it help us become better individuals, but it also allows us to master the art of submission—choking out opponents and tying them up like a pretzel. It’s a win-win transformation!
Head Jiu Jitsu & MMA CoachSHAQ CRUZ
|
THE MASTERFABIO SANTOS |
Head Kids COACHANDI CRUZ
|
JASON BOTTORFF
ADULT JIU JITSU INSTRUCTOR Blackbelt I started BJJ in 2011 and received my black belt in 2023. Team Monstro is a martial art and way of life.
"Self defense, self confidence, discipline and self control. The values you learn are priceless." - Rickson Gracie "I am a shark. The ground is my ocean and most people can't swim." - Rickson Gracie Jiu-jitsu the human super power! The ability to kill a killer. |
DANIEL AND HOLLY HELTON
KIDS INSTRUCTORS Purple Belts We started training jiu-jitsu in 2015 and were hooked from day one!
We love the mental and physical challenge that jiu-jitsu brings and it has made us better in more ways than we can list. We're encouraged to continually strive to be better today than we were yesterday. |